Registered Psychotherapist / Traumatologist

I am a Registered Psychotherapist (CRPO), Certified Counsellor (OAMHP), Clinical Traumatologist, and Behavioural Therapist.

I provide confidential, safe, self-empowering mental health that promotes dignity and respect for the individual. I am experienced in providing a wide range of therapy and counselling. There is a strong focus on helping people with all kinds of psychological issues through individual counselling and group therapy.

Years in Practice: Over 20 Years
License: CRPO# 001993

I am experienced in risk assessment after traumatic experience/s, evaluating the intensity and sources of psychological distress, assessing environmental and emotional contributing factors, planning evidence-based interventions, and analyzing programs’ effectiveness. I have facilitated training at various places on mental health, psychotherapies, Motivational Interviewing, treating challenging behaviours, domestic violence, strategies, etc. The uniqueness of my work is that it uses a holistic approach based on non-judgemental support to understand the cultural aspect of both the Eastern and Western worlds.

I offer services in-person and online for your convenience in Urdu, Hindi, Punjabi and English

Additional Credentials:

  • Certification in Autism and Behavioral Science, Toronto
  • Certificate: Traumatology Institute / Certified Clinical Traumatologist, Toronto
  • Certification in Dialectical Behavioral therapy, Toronto
  • Certification in Mindfulness based Cognitive Behavioural Therapy

Mind Wings specialize in the following services:

  • Psychotherapy for anxiety, depression, adjustment concerns, marital concerns, fears, sleep concerns
  • Career counselling
  • Teenagers’ conflict resolution
  • Parental counselling for children with learning difficulties and developmental challenges
  • Anger management
  • Post traumatic stress disorder
  • Trauma
  • Domestic Violence