Grief is the emotional response we have when we lose someone or something
important to us. Grief is commonly connected with the death of a loved one, but it
may also result from other types of loss, such as the end of a relationship, job loss, or
even a big life transformation. Grieving is a natural, very personal process that differs
considerably from person to person, and there is no “right” way to mourn.

Grief counselling is a therapeutic approach that helps people in navigating their
intense emotions and challenges that arise after the loss of a loved one. We provides
a safe and supportive environment for individuals to express their feelings,
understand their grief, and eventually find coping to adjust to life without the person
they lost rather than suppress or avoid. Over time, some people discover personal
growth through grief counseling. The counselor may help them recognize ways to
carry the legacy of their loved one or find purpose through their experience.

While the degree varies from person to person based on the circumstances of the
loss, the symptoms you may experience might be severe.

Please feel free to fill out the form below for a free 15-minute consultation to discuss the best course of action for your unique needs.