Conflict Resolution

Conflict usually arises when two individuals perceive the same situation in different ways. Conflicts cause higher levels of worry and stress. They can also generate unpleasant emotions, and negative feelings, which can build-up and have a detrimental impact on many aspects of life. These feelings can be harmful to your relationships. Therapy helps you reduce tension and manage conflict in a healthy way.

Intervention Plan for ASD

Most commonly held intervention plan for Autism Spectrum Disorder is Speech and Language Therapy. It aids in grasping the use of speech and language. Certain effective approaches such as Social skills groups, ABA methods and peer-based. intervention strategies are also used in order to minimize social hindrance in ASD

Parental Counselling

Unlike family counselling, parent counselling focuses solely on the parents without any bias or judgments. It provides you with the guidance, knowledge, emotional support, tools, and understanding of how you, as a parent, can influence the dynamics of your family.

Career Counselling

Career counselling is beneficial for any success in professional life. It allows you to recognize your worth as a professional enhances your strengths and helps you grow. It is a process to understand and know yourself and the world around you.

Treating Anxiety and Depression

Anxiety is a mental health condition that occurs when you feel worried, distressed, and concerned about events or situations in your life. Your fears and worries can be so intense that they interfere with how you live your life on a day-to-day basis. Depression is common and treatable. If youโ€™re experiencing persistent feelings of sadness and hopelessness, or changes in sleep patterns, appetite, or concentration, you may have depression.

Women’s Emotional Wellness

A woman’s poor mental health has a negative impact on her life and can make it difficult to function well at job, participate fully in life, and maintain healthy relationships. Her mental health is linked to PCOs, puberty, premenstrual syndrome, infertility, and relationship breakdowns.